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Supporting Young People Through Winter: Understanding Emotional Shifts
Winter brings a slower pace to the world...while this feels peaceful for adults, young people may experience these seasonable changes in ways that are more challenging then they appear.
catherine-rees
Feb 123 min read


Embracing January: A Gentle Start to the Year at The Mindful Yard
Taking it slow in January is not falling behind. It’s aligning with the rhythm of life.
catherine-rees
Jan 153 min read
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