Introducing Myself and The Mindful Yard CIC

Hello and welcome! I’m Catherine, the heart and hands behind The Mindful Yard CIC, and I’m so excited to share this journey with you.

For as long as I can remember, I’ve been drawn to horses and the calming presence of nature. There's something deeply grounding about spending time outdoors, surrounded by the beauty of the natural world, and the incredible connection that horses offer. This love of nature and animals has always been part of who I am, shaping not just my personal life but also my professional path.

Over the years, I’ve combined my passions with holistic practices, working as an NLP coach and helping others navigate their personal and professional journeys. However, I felt called to go deeper—to create a space where people could experience the transformative power of working with horses, nature, and mindfulness in a meaningful way. That’s how The Mindful Yard CIC was born.

What is The Mindful Yard CIC?

The Mindful Yard is a Community Interest Company (CIC) offering equine facilitation and somatic coaching to help individuals connect with themselves, grow mindfully, and experience holistic well-being. Through carefully designed sessions, participants engage with horses in a safe, supportive environment, exploring themes like self-awareness, emotional resilience, and leadership.

The horses act as co-facilitators, gently guiding people to tune into their emotions, body language, and energy. Nature provides the perfect backdrop—a serene space to quiet the mind, listen to the body, and rediscover balance.

Why Horses?

Horses are incredibly intuitive creatures. They respond to the subtlest cues, mirroring back our emotions and behaviours without judgment. This makes them perfect partners in personal growth and healing. Working with them offers an opportunity to reflect on our inner selves, develop trust, and open up to new perspectives—whether you’re looking to grow personally, professionally, or simply reconnect with your authentic self.

Setting up this CIC

Starting The Mindful Yard CIC feels like the culmination of years of passion, experience, and a desire to create meaningful change. I’ve always believed in the power of community and giving back, which is why creating a CIC made perfect sense. The vision is to offer a supportive, accessible space where anyone—from individuals seeking personal development to teams looking for leadership growth—can benefit from the unique blend of equine facilitation and somatic coaching.

As I take this exciting step forward, I’m eager to welcome you into this journey. Whether you’re curious about equine facilitation, interested in somatic coaching, or just want to learn more about how horses and mindfulness can support personal growth, The Mindful Yard CIC is here to guide you.

Thank you for joining me on this adventure—I can’t wait to see where it leads!

With gratitude,

Catherine