Sound Baths
What is a Sound Bath?
Sound healing is a therapeutic practice where instruments like crystal bowls, gongs and shamanic drums are used to create vibrations that help relax your nervous system and restore emotional harmony.
Whether you’re feeling overwhelmed, anxious, or just in need of deep rest, our Sound Healing Sessions are here to gently guide you back to centre.
What to Expect...
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A calming blend of crystal bowls, shamanic drum & healing tones
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A safe space to relax, release and restore
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Oracle cards + optional reflection time after the session
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An experience to support stress relief, emotional balance & nervous system reset
Want to learn more? Sign up for my FREE 3 part-series "Sound Healing for Anxiety & Stress" below and discover how sound can calm your mind, soothe your body, and restore emotional balance, naturally.
Work With Me...
In addition to our regular sessions in Ashwell and Sutton, The Mindful Yard is open to collaborations and bookings for festivals, retreats, private events, and individual soundbath experiences.
Whether you’re looking to bring a moment of stillness to a wellness gathering or wish to create a deeply personal sound journey in your own space, I'm happy to explore how sound healing can support your vision.
If you’d like to work together or book a bespoke session, please get in touch - I’d love to hear from you.
UPCOMING EVENTS
Join the Hum
The Hum is our nurturing WhatsApp community, a gentle space to stay connected to upcoming soundbaths, seasonal inspiration, and reflections from The Mindful Yard. It's a quiet place where we share soundbath dates, holistic tips, and a sense of calm that echoes long after the session ends.
If you’d like to be part of this relaxed circle, get in touch via the contact form below.
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